Dru Yoga

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit - improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.

Isobel MacNaughtan is registered as a student teacher with the Professional Register of Dru Yoga teachers. To find out more about Dru, visit www.druworldwide.com 

Please contact Isobel before coming to your first class:

Phone: 0796 365 1097

Mail to: isobelrm@gmail.com